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X-WR-CALNAME:Sounds Good Huntington Beach
X-ORIGINAL-URL:http://soundsgoodhb.com
X-WR-CALDESC:Events for Sounds Good Huntington Beach
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250401T190000
DTEND;TZID=America/Los_Angeles:20250401T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000651-1743534000-1743537600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-04-01/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250327T190000
DTEND;TZID=America/Los_Angeles:20250327T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000131-1743102000-1743105600@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-03-27/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250325T190000
DTEND;TZID=America/Los_Angeles:20250325T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000650-1742929200-1742932800@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-03-25/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T190000
DTEND;TZID=America/Los_Angeles:20250320T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000130-1742497200-1742500800@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-03-20/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250318T190000
DTEND;TZID=America/Los_Angeles:20250318T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000649-1742324400-1742328000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-03-18/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250313T190000
DTEND;TZID=America/Los_Angeles:20250313T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000129-1741892400-1741896000@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-03-13/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250311T190000
DTEND;TZID=America/Los_Angeles:20250311T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000648-1741719600-1741723200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-03-11/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250306T190000
DTEND;TZID=America/Los_Angeles:20250306T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000128-1741287600-1741291200@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-03-06/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250304T190000
DTEND;TZID=America/Los_Angeles:20250304T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000647-1741114800-1741118400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-03-04/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T190000
DTEND;TZID=America/Los_Angeles:20250227T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000127-1740682800-1740686400@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-02-27/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T190000
DTEND;TZID=America/Los_Angeles:20250225T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000646-1740510000-1740513600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-02-25/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T190000
DTEND;TZID=America/Los_Angeles:20250220T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000126-1740078000-1740081600@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-02-20/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250218T190000
DTEND;TZID=America/Los_Angeles:20250218T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000645-1739905200-1739908800@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-02-18/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T190000
DTEND;TZID=America/Los_Angeles:20250213T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000125-1739473200-1739476800@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-02-13/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T190000
DTEND;TZID=America/Los_Angeles:20250211T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000644-1739300400-1739304000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-02-11/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T190000
DTEND;TZID=America/Los_Angeles:20250206T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000124-1738868400-1738872000@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-02-06/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250204T190000
DTEND;TZID=America/Los_Angeles:20250204T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000643-1738695600-1738699200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-02-04/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250130T190000
DTEND;TZID=America/Los_Angeles:20250130T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000123-1738263600-1738267200@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-01-30/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250128T190000
DTEND;TZID=America/Los_Angeles:20250128T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000642-1738090800-1738094400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-01-28/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250123T190000
DTEND;TZID=America/Los_Angeles:20250123T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000122-1737658800-1737662400@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-01-23/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250121T190000
DTEND;TZID=America/Los_Angeles:20250121T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000641-1737486000-1737489600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-01-21/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T190000
DTEND;TZID=America/Los_Angeles:20250116T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000121-1737054000-1737057600@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-01-16/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T190000
DTEND;TZID=America/Los_Angeles:20250114T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000640-1736881200-1736884800@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-01-14/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T190000
DTEND;TZID=America/Los_Angeles:20250109T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000120-1736449200-1736452800@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-01-09/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250107T190000
DTEND;TZID=America/Los_Angeles:20250107T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000639-1736276400-1736280000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2025-01-07/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250102T190000
DTEND;TZID=America/Los_Angeles:20250102T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000119-1735844400-1735848000@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2025-01-02/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241231T190000
DTEND;TZID=America/Los_Angeles:20241231T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000638-1735671600-1735675200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2024-12-31/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241226T190000
DTEND;TZID=America/Los_Angeles:20241226T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000118-1735239600-1735243200@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2024-12-26/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241224T190000
DTEND;TZID=America/Los_Angeles:20241224T200000
DTSTAMP:20260406T215323
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000637-1735066800-1735070400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2024-12-24/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T190000
DTEND;TZID=America/Los_Angeles:20241219T200000
DTSTAMP:20260406T215323
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000117-1734634800-1734638400@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2024-12-19/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
END:VCALENDAR