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X-WR-CALDESC:Events for Sounds Good Huntington Beach
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230921T190000
DTEND;TZID=America/Los_Angeles:20230921T200000
DTSTAMP:20260410T102702
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000053-1695322800-1695326400@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-09-21/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T190000
DTEND;TZID=America/Los_Angeles:20230919T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000571-1695150000-1695153600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-09-19/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230914T190000
DTEND;TZID=America/Los_Angeles:20230914T200000
DTSTAMP:20260410T102702
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000052-1694718000-1694721600@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-09-14/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T190000
DTEND;TZID=America/Los_Angeles:20230912T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000570-1694545200-1694548800@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-09-12/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230907T190000
DTEND;TZID=America/Los_Angeles:20230907T200000
DTSTAMP:20260410T102702
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000051-1694113200-1694116800@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-09-07/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230905T190000
DTEND;TZID=America/Los_Angeles:20230905T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000569-1693940400-1693944000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-09-05/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230831T190000
DTEND;TZID=America/Los_Angeles:20230831T200000
DTSTAMP:20260410T102702
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000050-1693508400-1693512000@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-08-31/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230829T190000
DTEND;TZID=America/Los_Angeles:20230829T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000568-1693335600-1693339200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-08-29/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230822T190000
DTEND;TZID=America/Los_Angeles:20230822T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000567-1692730800-1692734400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-08-22/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230817T190000
DTEND;TZID=America/Los_Angeles:20230817T200000
DTSTAMP:20260410T102702
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000049-1692298800-1692302400@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-08-17/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230815T190000
DTEND;TZID=America/Los_Angeles:20230815T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000566-1692126000-1692129600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-08-15/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230810T190000
DTEND;TZID=America/Los_Angeles:20230810T200000
DTSTAMP:20260410T102702
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000048-1691694000-1691697600@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-08-10/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230808T190000
DTEND;TZID=America/Los_Angeles:20230808T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000565-1691521200-1691524800@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-08-08/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230803T190000
DTEND;TZID=America/Los_Angeles:20230803T200000
DTSTAMP:20260410T102702
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000047-1691089200-1691092800@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-08-03/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230801T190000
DTEND;TZID=America/Los_Angeles:20230801T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000564-1690916400-1690920000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-08-01/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230731T190000
DTEND;TZID=America/Los_Angeles:20230731T200000
DTSTAMP:20260410T102702
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001084-1690830000-1690833600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-07-31/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230727T190000
DTEND;TZID=America/Los_Angeles:20230727T200000
DTSTAMP:20260410T102702
CREATED:20230724T220635Z
LAST-MODIFIED:20230724T220912Z
UID:10000046-1690484400-1690488000@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:We will have a special gratitude/intention setting activity before the normal sound bath. \nYou will be provided with a piece of dissolving paper and pencil for you to write an intention for your life or something you are grateful for. \nThen you will place the paper into the singing bowl and watch it to dissolve. This is a symbol of letting your intention go and communicating this message to your unconscious mind. \nAfter the gratitude activity we will have the sound session as usual.\nPlease be on time. If late enter as quietly as possible to not disturb attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) in the beautiful studio of Huntington Beach Reiki lead by sound healer and artist Sam Bernal. \nAfter you feel the benefits of the sound session to create an energetic exchange\, donations are gratefully accepted via cash or venmo\nSuggested Donation: $20 – $30 \nAfter you feel the benefits of session and would like to create an energetic exchange\, donations are gratefully accepted via cash or venmo \n$20 Entry \nApproximate Timeline (subject to change):\n6:40 – 7:00 PM Arrival and Set Up\n7:00 – 7:03 PM Session Overview\n7:03 – 7:10 Gratitude Ceremony\n7:11 – 7:22 Guided Mindfulness Meditation and Sound Bath\n7:22 7:50/8:00 Sound Bath Continues\n7:50-8:00 PM Session Ends\n7:50-8:15 PM Optional Experience Sharing with Q&A \nWhat to Bring:\nYoga Mat\, Pillows\, blankets…. whatever you need to be comfortable and relaxed. \nThe ground is hard in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nPark in the free parking in front of the studio at 2730 S Harbor Blvd\, Suite H\, Santa Ana\, CA \nDrive behind the main sign of the business park and take a right at the circle. \nSuite H is up the stairs and is the first door on the left across from the acting school. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please social distance where possible to ensure all are comfortable. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore\, Sam will need to wake you during the session usually with a tap on the foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and/or leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/guided-meditation-and-sound-bath-hb-reiki-2/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/png:http://soundsgoodhb.com/wp-content/uploads/2023/07/Artboard-22-copy-2-e1690236527800.png
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230725T190000
DTEND;TZID=America/Los_Angeles:20230725T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000563-1690311600-1690315200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-07-25/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230724T190000
DTEND;TZID=America/Los_Angeles:20230724T200000
DTSTAMP:20260410T102702
CREATED:20230626T202540Z
LAST-MODIFIED:20230626T202602Z
UID:10001083-1690225200-1690228800@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb-5/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230724T190000
DTEND;TZID=America/Los_Angeles:20230724T200000
DTSTAMP:20260410T102702
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001357-1690225200-1690228800@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-07-24/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230720T190000
DTEND;TZID=America/Los_Angeles:20230720T190000
DTSTAMP:20260410T102702
CREATED:20230623T002058Z
LAST-MODIFIED:20230623T002140Z
UID:10000045-1689879600-1689879600@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/guided-meditation-and-sound-bath-hb-reiki/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230718T190000
DTEND;TZID=America/Los_Angeles:20230718T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000562-1689706800-1689710400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-07-18/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230717T190000
DTEND;TZID=America/Los_Angeles:20230717T200000
DTSTAMP:20260410T102702
CREATED:20230626T202438Z
LAST-MODIFIED:20230626T202454Z
UID:10001082-1689620400-1689624000@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb-4/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230717T190000
DTEND;TZID=America/Los_Angeles:20230717T200000
DTSTAMP:20260410T102702
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001356-1689620400-1689624000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-07-17/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230713T190000
DTEND;TZID=America/Los_Angeles:20230713T200000
DTSTAMP:20260410T102702
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000044-1689274800-1689278400@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-07-13/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T190000
DTEND;TZID=America/Los_Angeles:20230711T200000
DTSTAMP:20260410T102702
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000561-1689102000-1689105600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-07-11/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T190000
DTEND;TZID=America/Los_Angeles:20230710T200000
DTSTAMP:20260410T102703
CREATED:20230626T202337Z
LAST-MODIFIED:20230626T202400Z
UID:10001081-1689015600-1689019200@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb-3/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T190000
DTEND;TZID=America/Los_Angeles:20230710T200000
DTSTAMP:20260410T102703
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001355-1689015600-1689019200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-07-10/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230706T190000
DTEND;TZID=America/Los_Angeles:20230706T200000
DTSTAMP:20260410T102703
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000043-1688670000-1688673600@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-07-06/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230704T190000
DTEND;TZID=America/Los_Angeles:20230704T190000
DTSTAMP:20260410T102703
CREATED:20230623T001847Z
LAST-MODIFIED:20230623T001931Z
UID:10000560-1688497200-1688497200@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki-2/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
END:VCALENDAR