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X-WR-CALDESC:Events for Sounds Good Huntington Beach
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T190000
DTEND;TZID=America/Los_Angeles:20230710T200000
DTSTAMP:20260410T151407
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001355-1689015600-1689019200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-07-10/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230706T190000
DTEND;TZID=America/Los_Angeles:20230706T200000
DTSTAMP:20260410T151407
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000043-1688670000-1688673600@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-07-06/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230704T190000
DTEND;TZID=America/Los_Angeles:20230704T190000
DTSTAMP:20260410T151407
CREATED:20230623T001847Z
LAST-MODIFIED:20230623T001931Z
UID:10000560-1688497200-1688497200@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki-2/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230703T190000
DTEND;TZID=America/Los_Angeles:20230703T200000
DTSTAMP:20260410T151407
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001354-1688410800-1688414400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-07-03/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230703T190000
DTEND;TZID=America/Los_Angeles:20230703T190000
DTSTAMP:20260410T151407
CREATED:20230623T001621Z
LAST-MODIFIED:20230623T001719Z
UID:10001080-1688410800-1688410800@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb-2/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230629T190000
DTEND;TZID=America/Los_Angeles:20230629T200000
DTSTAMP:20260410T151407
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000042-1688065200-1688068800@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-06-29/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230627T190000
DTEND;TZID=America/Los_Angeles:20230627T200000
DTSTAMP:20260410T151407
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000559-1687892400-1687896000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-06-27/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230626T190000
DTEND;TZID=America/Los_Angeles:20230626T200000
DTSTAMP:20260410T151407
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001079-1687806000-1687809600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-06-26/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230622T190000
DTEND;TZID=America/Los_Angeles:20230622T200000
DTSTAMP:20260410T151407
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000041-1687460400-1687464000@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-06-22/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230620T190000
DTEND;TZID=America/Los_Angeles:20230620T200000
DTSTAMP:20260410T151407
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000558-1687287600-1687291200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-06-20/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230619T190000
DTEND;TZID=America/Los_Angeles:20230619T200000
DTSTAMP:20260410T151407
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001078-1687201200-1687204800@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-06-19/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230615T190000
DTEND;TZID=America/Los_Angeles:20230615T200000
DTSTAMP:20260410T151407
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000040-1686855600-1686859200@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-06-15/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230613T190000
DTEND;TZID=America/Los_Angeles:20230613T200000
DTSTAMP:20260410T151407
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000557-1686682800-1686686400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-06-13/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230612T190000
DTEND;TZID=America/Los_Angeles:20230612T200000
DTSTAMP:20260410T151407
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001077-1686596400-1686600000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-06-12/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230608T190000
DTEND;TZID=America/Los_Angeles:20230608T200000
DTSTAMP:20260410T151407
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000039-1686250800-1686254400@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-06-08/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230606T190000
DTEND;TZID=America/Los_Angeles:20230606T200000
DTSTAMP:20260410T151407
CREATED:20230530T024425Z
LAST-MODIFIED:20230530T024425Z
UID:10000556-1686078000-1686081600@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-hb-reiki/2023-06-06/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230605T190000
DTEND;TZID=America/Los_Angeles:20230605T200000
DTSTAMP:20260410T151407
CREATED:20230530T024811Z
LAST-MODIFIED:20230530T024811Z
UID:10001076-1685991600-1685995200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY @ Yoga Journey in North HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-yoga-journey-in-north-hb/2023-06-05/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230601T190000
DTEND;TZID=America/Los_Angeles:20230601T200000
DTSTAMP:20260410T151407
CREATED:20230529T232037Z
LAST-MODIFIED:20230530T024626Z
UID:10000038-1685646000-1685649600@soundsgoodhb.com
SUMMARY:Guided Meditation and Sound Bath @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-6-1-23-hb-reiki/2023-06-01/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230529T190000
DTEND;TZID=America/Los_Angeles:20230529T200000
DTSTAMP:20260410T151407
CREATED:20230503T172620Z
LAST-MODIFIED:20230503T172620Z
UID:10000032-1685386800-1685390400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY - 5-29-23 @ YOGA JOURNEY HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-5-29-23-yoga-journey-hb/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Sound-Healing-Journey-Mondays-ArtboardsArtboard-7-e1682972447347.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230523
DTEND;VALUE=DATE:20230524
DTSTAMP:20260410T151407
CREATED:20230503T172920Z
LAST-MODIFIED:20230503T172946Z
UID:10000034-1684800000-1684886399@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:
URL:http://soundsgoodhb.com/event/no-class-tonight-2/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230522
DTEND;VALUE=DATE:20230523
DTSTAMP:20260410T151407
CREATED:20230503T172832Z
LAST-MODIFIED:20230503T172832Z
UID:10000033-1684713600-1684799999@soundsgoodhb.com
SUMMARY:NO CLASS TONIGHT
DESCRIPTION:
URL:http://soundsgoodhb.com/event/no-class-tonight/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230516T190000
DTEND;TZID=America/Los_Angeles:20230516T200000
DTSTAMP:20260410T151407
CREATED:20230503T171621Z
LAST-MODIFIED:20230503T172019Z
UID:10000029-1684263600-1684267200@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY – 5-16-23 @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-5-16-23-hb-reiki/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230515T190000
DTEND;TZID=America/Los_Angeles:20230515T200000
DTSTAMP:20260410T151407
CREATED:20230503T172303Z
LAST-MODIFIED:20230503T172303Z
UID:10000031-1684177200-1684180800@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY - 5-15-23 @ YOGA JOURNEY HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-5-15-23-yoga-journey-hb/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Sound-Healing-Journey-Mondays-ArtboardsArtboard-7-e1682972447347.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T190000
DTEND;TZID=America/Los_Angeles:20230509T200000
DTSTAMP:20260410T151407
CREATED:20230503T171141Z
LAST-MODIFIED:20230503T171141Z
UID:10000028-1683658800-1683662400@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY – 5-9-23 @ HB REIKI
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-5-9-23-hb-reiki/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230508T190000
DTEND;TZID=America/Los_Angeles:20230508T200000
DTSTAMP:20260410T151407
CREATED:20230503T170644Z
LAST-MODIFIED:20230503T170644Z
UID:10000027-1683572400-1683576000@soundsgoodhb.com
SUMMARY:SOUND HEALING JOURNEY – 5-8-23 @ YOGA JOURNEY HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-5-8-23-yoga-journey-hb/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Sound-Healing-Journey-Mondays-ArtboardsArtboard-7-e1682972447347.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230504T190000
DTEND;TZID=America/Los_Angeles:20230504T200000
DTSTAMP:20260410T151407
CREATED:20230501T203413Z
LAST-MODIFIED:20230501T203501Z
UID:10000026-1683226800-1683230400@soundsgoodhb.com
SUMMARY:Forgiveness Meditation and Sound Bath - 5-4-23 @ HB REIKI
DESCRIPTION:This week’s theme is forgiveness. Let go of resentments and grudges during this guided visualization and Sound bath experience. \n  \nEnjoy a 50-60 minute Guided Mindfulness Meditation and Sound Bath Experience in the beautiful studio of Huntington Beach Reiki lead by sound practitioner and artist Sam Bernal. \n  \nTo begin there will be a short group chant of a word of the week followed by a brief breathing exercise to begin the energetic shift in your body. \n  \nAfter the breathing exercise\, attendees will be invited to lay down and and enjoy a guided mindfulness meditation with Sound healing instruments. After the guided meditation there will be a brief silence period and then the sound bath will continue for the remainder of the session. \n  \nAfterwards\, there is a short question and answer period where you can ask Sam a question or share something about your experience if you feel moved to do so. \n  \nAfter you feel the benefits of session and would like to create an energetic exchange\, donations are gratefully accepted via cash or venmo \n  \nSuggested Donation: $15-$30 \nPay $15 if money is tight for you and you need the benefits of the session \nPay $20 if you enjoy or feel relief from your experience \nPay $30 if you’d like to a contribute a little more so the night can be kept open for those in need \n  \nApproximate Timeline (subject to change): \n6:40 – 7:00 PM Arrival and Set Up \n7:00 – 7:03 PM Session Overview \n7:03 – 7:22 Guided Mindfulness Meditation and Sound Bath \n7:22 – 7:25 Short Silence period \n7:25 – 7:50/8:00 Sound Bath Continues \n7:50-8:00 PM Session Ends \n7:50-8:15 PM Optional Experience Sharing with Q&A \n  \nWhat to Bring: \nYoga Mat\, Pillows\, blankets…. whatever you need to be comfortable and relaxed. \n  \nThe ground is hard in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still for 60 minutes. \n  \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \n  \nParking: \nPark in the free parking in front of the studio at 2730 S Harbor Blvd\, Suite H\, Santa Ana\, CA \n  \nDrive behind the main sign of the business park and take a right at the circle. \n  \nSuite H is up the stairs and is the first door on the left across from the acting school. \n  \nSound Session Etiquette: \nSeating and Yoga mat Placement: Please social distance where possible to ensure all are comfortable. \n  \nLate Arrival: \nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \n  \nSnoring: \nIf you happen to snore\, Sam will need to wake you during the session usually with a tap on the foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and/or leaning against the wall can also help. \n  \nInstruments: \nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \n  \nSleeping: \nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \n  \nDistracting sounds: \nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \n  \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/forgiveness-meditation-and-sound-bath-5-4-23-hb-reiki/
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/05/Weekly-Guided-Visualization-and-Sound-Bath-Experience-Artboards-3-14-23Artboard-10-e1682973090702.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230502T190000
DTEND;TZID=America/Los_Angeles:20230502T200000
DTSTAMP:20260410T151407
CREATED:20230501T202608Z
LAST-MODIFIED:20230501T202608Z
UID:10000025-1683054000-1683057600@soundsgoodhb.com
SUMMARY:Sound Healing Journey - 5-2-23 @ HB REIKI
DESCRIPTION:
URL:http://soundsgoodhb.com/event/sound-healing-journey-5-2-23-hb-reiki/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Sound Healing Journey
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230501T190000
DTEND;TZID=America/Los_Angeles:20230501T200000
DTSTAMP:20260410T151407
CREATED:20230501T202127Z
LAST-MODIFIED:20230501T202127Z
UID:10000024-1682967600-1682971200@soundsgoodhb.com
SUMMARY:Sound Healing Journey - 5-1-23 @ Yoga Journey HB
DESCRIPTION:Relax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \n$20 Entry \nPlease be on time. If late enter as quietly as possible to not disturb other attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) lead by sound healer and artist Sam Bernal. The sound session takes place at the beautiful Yoga Journey studio located in North Huntington Beach. \n$20 Entry \nTimeline:\n6:40 – 7:00 PM Arrival and set up of your laying area\n7:00-7:03 PM Sound Healing Journey Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Q&A and Experience Share \nWhat to Bring:\nYoga Mat\, Pillows\, blankets\, sleeping pads…. whatever you need to be comfortable and relaxed. \nThe Ground is CONCRETE in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still laying on the floor for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nParallel park along either side of the green belt (long curbed grassy area) in front of the studio \nSpaces in front of the buildings are reserved for the respective businesses even after hours. Please do not park there in order to keep a harmonious environment with the business neighbors and building management. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please allow for everyone’s reasonable personal space based on the number of attendees. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore or experience other breathing issues while sleeping\, Sam may need to wake you during the session usually by gentle nudging your foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow and structure to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-5-1-23-yoga-journey-hb/
LOCATION:Yoga Journey HB\, 15131 Triton Ln\, Huntington Beach\, CA\, 92649\, United States
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Sound-Healing-Journey-Mondays-ArtboardsArtboard-7-e1682972447347.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230427T120000
DTEND;TZID=America/Los_Angeles:20230427T130000
DTSTAMP:20260410T151407
CREATED:20230403T151423Z
LAST-MODIFIED:20230403T151808Z
UID:10000022-1682596800-1682600400@soundsgoodhb.com
SUMMARY:Balancing Meditation and Sound Bath 4-27-23 @ HB Reiki
DESCRIPTION:Struggling to balance the areas of your life? \nThis guided meditation will help you to achieve the balance you seek through acceptance\, surrender\, and imagery used to communicate to your unconscious mind. \nPlease be on time. If late enter as quietly as possible to not disturb attendees while the session is in progress. \nEnjoy a 50-60 minute Guided Mindfulness Meditation and Sound Bath Experience in the beautiful studio of Huntington Beach Reiki lead by sound practitioner and artist Sam Bernal. \nAfter you feel the benefits of session and would like to create an energetic exchange\, donations are gratefully accepted via cash or venmo \nSuggested Donation: $15-$30 \nPay $15 if money is tight for you and you need the benefits of the session \nPay $20 if you enjoy or feel relief from your experience \nPay $30 if you’d like to a contribute a little more so the night can be kept open for those in need \n  \nApproximate Timeline (subject to change): \n6:40 – 7:00 PM Arrival and Set Up \n7:00 – 7:03 PM Session Overview \n7:03 – 7:25 Guided Mindfulness Meditation and Sound Bath \n7:50-8:00 PM Session Ends \n7:50-8:15 PM Optional Experience Sharing with Q&A \n  \nWhat to Bring: \nYoga Mat\, Pillows\, blankets…. whatever you need to be comfortable and relaxed. \n  \nThe ground is hard in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still for 60 minutes. \n  \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \n  \nParking: \nPark in the free parking in front of the studio at 2730 S Harbor Blvd\, Suite H\, Santa Ana\, CA \n  \nDrive behind the main sign of the business park and take a right at the circle. \n  \nSuite H is up the stairs and is the first door on the left across from the acting school. \n  \nSound Session Etiquette: \nSeating and Yoga mat Placement: Please social distance where possible to ensure all are comfortable. \n  \nLate Arrival: \nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \n  \nSnoring: \nIf you happen to snore\, Sam will need to wake you during the session usually with a tap on the foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and/or leaning against the wall can also help. \n  \nInstruments: \nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \n  \nSleeping: \nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \n  \nDistracting sounds: \nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \n  \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/balancing-meditation-and-sound-bath-4-27-23-hb-reiki/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
CATEGORIES:Guided Visualization and Sound Experience
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/04/Weekly-Guided-Visualization-and-Sound-Bath-Experience-Artboards-3-14-23Artboard-16-e1680545954631.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230425T120000
DTEND;TZID=America/Los_Angeles:20230425T130000
DTSTAMP:20260410T151407
CREATED:20230403T010930Z
LAST-MODIFIED:20230403T234552Z
UID:10000019-1682424000-1682427600@soundsgoodhb.com
SUMMARY:Sound Healing Journey 4-25-23 @ HB Reiki
DESCRIPTION:Details\n\n\nRelax – The session starts with crystal bowls and guided relaxation to ease your body and mind. \nRelease – After you are free of tension the Buffalo drum lowers your brainwaves and facilitates the release of stuck emotions and clogs in your energetic system. \nRecharge – After the release and flow of energy from the drum you are recharged with beautiful melodies\, drone instruments\, crystal bowls and chimes. \nThis is a weekly in person event. \nPlease be on time. If late enter as quietly as possible to not disturb attendees when the session is in progress. \nEnjoy a 45-50 minute Sound Bath (Sound Healing Journey) in the beautiful studio of Huntington Beach Reiki lead by sound healer and artist Sam Bernal. \nAfter you feel the benefits of the sound session to create an energetic exchange\, donations are gratefully accepted via cash or venmo \nSuggested Donation: $20 \nTimeline:\n6:40 – 7:00 PM Arrival and Set Up\n7:00-7:03 PM Sound Healing Session Begins\n7:45-7:50 PM Session Ends\n7:50-8:00 PM Optional Experience Sharing \nWhat to Bring:\nYoga Mat\, Pillows\, blankets…. whatever you need to be comfortable and relaxed. \nThe ground is hard in the studio so bring as many pads\, blankets and pillows as you need to be comfortable and still for 60 minutes. \nEye masks are optional and can assist in allowing a deeper state of meditation if desired. \nParking:\nPark in the free parking in front of the studio at 2730 S Harbor Blvd\, Suite H\, Santa Ana\, CA \nDrive behind the main sign of the business park and take a right at the circle. \nSound Session Etiquette:\nSeating and Yoga mat Placement: Please social distance where possible to ensure all are comfortable. \nLate Arrival:\nQuietly place your things and enjoy the session. Do your best not to disrupt any attendees or Sam as he plays. \nSnoring:\nIf you happen to snore\, Sam will need to wake you during the session usually with a tap on the foot. This is to preserve the experience for the other attendees. If you are prone to falling asleep and snoring\, sitting up and leaning against the wall can also help. \nInstruments:\nPlease refrain from bringing your own instruments including drums\, sound bowls etc. There is a natural flow to each sound session that Sam creates intuitively based on the energy of the group\, environment etc. Playing instruments outside of this flow can be a distraction for the other attendees. \nSleeping:\nSound baths are very relaxing and it is not uncommon for people to fall asleep. Your body will still receive benefits of the sound healing during sleep and it is also a mindfulness practice to close your eyes and fix your attention on the sounds while staying conscious. \nDistracting sounds:\nOn occasion sounds from the surrounding environment outside may intrude on the session. Please use this as a mindfulness practice and surrender to the sounds while letting go of any judgements. This will lead to a more pleasant experience for you. \nIf you have any questions please don’t hesitate to send a message.
URL:http://soundsgoodhb.com/event/sound-healing-journey-4-25-23-hb-reiki/
LOCATION:HB Reiki\, 2730 S Harbor Blvd Suite H\, Santa Ana\, 92704\, United States
ATTACH;FMTTYPE=image/jpeg:http://soundsgoodhb.com/wp-content/uploads/2023/03/Weekly-Sound-Healing-Meetup-Relax-Release-RechargeArtboard-1-e1682972657620.jpg
ORGANIZER;CN="Sam%20Bernal":MAILTO:soundsgoodhb@gmail.com
END:VEVENT
END:VCALENDAR